Comments on: Be the Architect of Your Brain’s Future https://foodrevolution.org/blog/be-the-architect/ Healthy, ethical, sustainable food for all. Thu, 03 Sep 2026 14:18:00 +0000 hourly 1 https://wordpress.org/?v=7.1.1 By: Ina Kielley https://foodrevolution.org/blog/be-the-architect/#comments/47548 Thu, 03 Sep 2026 14:18:00 +0000 https://foodrevolution.org/?p=65612#comment-47548 In reply to Irene nichols.

Hi Irene! So glad this was helpful to you. Dr. Fuhrman has his books listed on his website–here’s that page: https://shop.drfuhrman.com/. –Ina, Food Revolution Network Team

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By: Irene nichols https://foodrevolution.org/blog/be-the-architect/#comments/46520 Thu, 27 Aug 2026 13:48:03 +0000 https://foodrevolution.org/?p=65612#comment-46520 Fabulous journalism on this very important subject
Where do I get Dr Furmans book

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By: Michele Howell https://foodrevolution.org/blog/be-the-architect/#comments/46035 Thu, 20 Aug 2026 14:49:53 +0000 https://foodrevolution.org/?p=65612#comment-46035 There is a facebook group for those interested, ApoE4.info. A community of those with the gene for Alzheimer’s.

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By: Ina Kielley https://foodrevolution.org/blog/be-the-architect/#comments/46033 Thu, 20 Aug 2026 14:02:51 +0000 https://foodrevolution.org/?p=65612#comment-46033 In reply to Jania morgan.

I’m so glad, Jania. Thanks for being here in our community! –Ina, Food Revolution Network Team

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By: Jania morgan https://foodrevolution.org/blog/be-the-architect/#comments/45997 Wed, 19 Aug 2026 20:07:31 +0000 https://foodrevolution.org/?p=65612#comment-45997 Feel encouraged

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By: Ina Kielley https://foodrevolution.org/blog/be-the-architect/#comments/45988 Wed, 19 Aug 2026 15:48:10 +0000 https://foodrevolution.org/?p=65612#comment-45988 In reply to Carlene.

Hi Carlene! Thank you for sharing your thoughts with us! An app is definitely being considered for the future, as a long-term goal. Thanks so much for being part of our community! –Ina, Food Revolution Network Team

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By: Ina Kielley https://foodrevolution.org/blog/be-the-architect/#comments/45987 Wed, 19 Aug 2026 15:46:01 +0000 https://foodrevolution.org/?p=65612#comment-45987 In reply to jt.

I’m so glad you have found something easy that works for you. An excellent habit! –Ina Food Revolution Network Team

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By: Ina Kielley https://foodrevolution.org/blog/be-the-architect/#comments/45984 Wed, 19 Aug 2026 15:44:36 +0000 https://foodrevolution.org/?p=65612#comment-45984 In reply to Antonia.

Thank you for being here in our community, and for reading the article, Antonia. –Ina, Food Revolution Network Team

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By: Ina Kielley https://foodrevolution.org/blog/be-the-architect/#comments/45983 Wed, 19 Aug 2026 15:43:54 +0000 https://foodrevolution.org/?p=65612#comment-45983 In reply to V Amaral.

I’m so glad this article resonated with you, V–let us know how you like the book. –Ina, Food Revolution Network Team

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By: Ina Kielley https://foodrevolution.org/blog/be-the-architect/#comments/45982 Wed, 19 Aug 2026 15:43:11 +0000 https://foodrevolution.org/?p=65612#comment-45982 In reply to Cynthia.

Thanks so much for reading, Cynthia! –Ina, Food Revolution Network Team

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By: Ina Kielley https://foodrevolution.org/blog/be-the-architect/#comments/45981 Wed, 19 Aug 2026 15:42:43 +0000 https://foodrevolution.org/?p=65612#comment-45981 In reply to Marianna.

I hope you get some more excellent information if you choose to read it! –Ina, Food Revolution Network Team

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By: Ina Kielley https://foodrevolution.org/blog/be-the-architect/#comments/45980 Wed, 19 Aug 2026 15:42:13 +0000 https://foodrevolution.org/?p=65612#comment-45980 In reply to Christine.

That’s a great idea, Christine! Yes, using frozen broccoli sprouts for pesto works well. Thawing them first, then squeezing or patting them dry, is a smart move since it helps avoid a watery or diluted pesto. Just keep in mind that freezing and thawing can cause a bit of nutrient loss compared to fresh sprouts, though you will still get plenty of flavor and nutritional value. –Ina, Food Revolution Network Team

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