Comments on: Is Flour Healthy? Sifting Through 24 Popular Types of Flour https://foodrevolution.org/blog/is-flour-healthy/ Healthy, ethical, sustainable food for all. Tue, 15 Sep 2026 07:38:59 +0000 hourly 1 https://wordpress.org/?v=7.1.1 By: Lucille Porto https://foodrevolution.org/blog/is-flour-healthy/#comments/35656 Sun, 26 Apr 2026 12:50:12 +0000 https://foodrevolution.org/?p=38634#comment-35656 What kind of flour can I use to make dinner rolls

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By: Liz https://foodrevolution.org/blog/is-flour-healthy/#comments/21899 Thu, 13 Nov 2025 16:40:48 +0000 https://foodrevolution.org/?p=38634#comment-21899 A few months ago I started grinding wheat berries at home. Mostly using Einkorn, hard or soft white wheat, Kumute, some rye. I am still on learning curve so about half the time use KA flour with the freshly ground flour as I get used to the freshly ground flour. I also am using it in my sourdough bread recipes. I love the flavors!

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By: Leslie Brennan https://foodrevolution.org/blog/is-flour-healthy/#comments/7093 Sun, 25 May 2025 17:29:38 +0000 https://foodrevolution.org/?p=38634#comment-7093 I use stone ground organic wheat and rye flour sour dough. I make a Danish rye bread with organic cracked rye kernels, hemp hearts, flax seeds (lightly ground), chia seeds, pumpkin seeds and caraway seeds. Rye only. I also make a sourdough with stone ground organic wheat and a little bread or all-purpose flour. (Not more than 25%white flour and always stone ground and organic) . My starters are usually rye occasionally wheat always organic. I will be experimenting with using more starter and reducing use of any white flour. The Danish rye is awesome! With 50% of the bread weight being the added ingredients. A meal in itself.

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By: Carol https://foodrevolution.org/blog/is-flour-healthy/#comments/6561 Sun, 18 May 2025 01:02:30 +0000 https://foodrevolution.org/?p=38634#comment-6561 I use organic unbleached flour for baking & making sourdough bread. Small quantities of rye as well, almond flour, chickpea flour & rice flour for coating tofu before frying it.

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