Comments on: NAFLD: Causes, Symptoms, and Lifestyle Interventions

By: Ina Kielley

Ina Kielley — Wed, 13 May 2026 13:55:56 +0000

In reply to Dawn.

I’m so glad this gave you a new perspective, Dawn! We would love to hear how Brightline helps you. Wishing you lots of progress and better health! –Ina, Food Revolution Network Team

By: Dawn

Dawn — Tue, 12 May 2026 11:21:55 +0000

I was told I had fatty lover about 20 years ago. The doctor told me it was nothing to be concerned about it. It’ll go away if I lose a little weight. Every time a doctor hear I have it. Nobody has told me what it was or how to treat it. I’ve read the article and now I understand it something serious. I feel angry that no one told me and I’m angry at myself that I didn’t look into it.. I am responsible for my health. Bright line eating will help me to lose weight into it in a way that will incorporate a huge amount of plant based food. It will be cutting out processed foods, sugars, flour, and red and processed meat. I’m hoping to continue on and take out all meat and dairy. My plan is to have my picture of cold brew green tea in the fridge every day so that I can consume it throughout the day. Thank you so much for helping to educate me. Now it’s my turn to take responsibility from my health and make me the best me I can be.

By: Ina Kielley

Ina Kielley — Mon, 10 Nov 2025 14:51:28 +0000

In reply to Denice.

You (and your liver) are so very welcome, Denice! 🙂 –Ina, Food Revolution Network Team

By: Denice

Denice — Sun, 09 Nov 2025 13:12:14 +0000

You make our lives better! I appreciate your knowledge and depth of research! Thank you from the bottom of my liver

By: Jasmine Oceguera

Jasmine Oceguera — Thu, 01 May 2025 22:25:44 +0000

In reply to Catherine Morrison.

Hi Catherine, thank you for sharing! -Jasmine, FRN Impact Team

By: Catherine Morrison

Catherine Morrison — Sun, 27 Apr 2025 04:53:06 +0000

I’m learning so much about plant based foods and have changed my eating habits recently. Of interest to me is the effects of mature hops extract on visceral fat. I’ve started using this supplement and it’s helped me enormously! It works on the vagus nerve and stimulates thermogenesis to burn off the brown adipose tissue. Ten centimeters have gone from my waist, my ‘I’m full’ button has been reactivated and I am feeling so much better. It’s plant based and stimulant free and backed by clinical studies. I can’t wait to see what other benefits MHE3 has in store for me internally. Thank you for everything you do in this space.

By: Melissa Yaden

Melissa Yaden — Thu, 17 Apr 2025 16:47:07 +0000

In reply to Shaz.

Thank you Shaz for reading and sharing your experience. Unfortunately the options for diagnostics are based on what insurance covers, and I hope there are a few other options for you to ask your doctor about from the article. Continuing to eliminate refined and processed foods is a great step to maintaining healthy weight and healthy liver. High fiber and high antioxidant rich foods can help reduce and reverse the NAFLD risks. You may enjoy our article about some top weight loss foods, which can include whole grains and fruits https://foodrevolution.org/blog/top-weight-loss-friendly-foods/. ~ Melissa, Food Revolution Network Impact Team

By: Melissa Yaden

Melissa Yaden — Thu, 17 Apr 2025 16:39:18 +0000

In reply to Rider.

Thank you Rider for sharing, and I hope this article can help give you some information to continue to work on your health goals. ~ Melissa, Food Revolution Network Impact Team

By: Melissa Yaden

Melissa Yaden — Thu, 17 Apr 2025 16:38:14 +0000

In reply to Nihal Ellegala.

Thank you Nihal for reading and glad you are finding the information helpful. ~ Melissa, Food Revolution Network Impact Team

By: Melissa Yaden

Melissa Yaden — Thu, 17 Apr 2025 16:37:45 +0000

In reply to Michelle Harris.

Thank you Michelle for reading and sharing! ~ Melissa, Food Revolution Network Impact Team

By: Melissa Yaden

Melissa Yaden — Thu, 17 Apr 2025 16:37:30 +0000

In reply to Neema Malhotra.

Thank you Neema! ~ Melissa, Food Revolution Network Impact Team

By: Melissa Yaden

Melissa Yaden — Thu, 17 Apr 2025 16:37:01 +0000

In reply to Jean.

Great work Jean! That is fantastic to hear that you were able to change your health through diet and lifestyle! ~ Melissa, Food Revolution Network Impact Team