Comments on: How to Eat to Prevent & Reverse Diabetes: 5 Foods to Eat, 6 to Avoid https://foodrevolution.org/blog/how-to-eat-to-prevent-diabetes/ Healthy, ethical, sustainable food for all. Tue, 15 Sep 2026 07:32:14 +0000 hourly 1 https://wordpress.org/?v=7.1.1 By: Ina Kielley https://foodrevolution.org/blog/how-to-eat-to-prevent-diabetes/#comments/19879 Mon, 20 Oct 2025 14:02:10 +0000 https://foodrevolution.org/?p=13342#comment-19879 In reply to Toni.

Hello Toni and thanks for the question. The short answer is yes, high egg consumption may still be a concern for those with metabolic syndrome, even without diabetes. Some studies suggest that frequent egg intake—particularly more than one egg per day—may increase the risk of developing type 2 diabetes in individuals with metabolic risk factors, so moderation or avoidance may be beneficial as a preventive measure. –Ina, Food Revolution Network Team

]]> By: Toni https://foodrevolution.org/blog/how-to-eat-to-prevent-diabetes/#comments/19602 Sat, 18 Oct 2025 00:59:14 +0000 https://foodrevolution.org/?p=13342#comment-19602 The only suprise for me is about eggs! Is high egg consumption also bad for those who don’t have diabetes but may have metabolic syndrome and are trying to prevent diabetes?

]]> By: Wilfredo Benitez https://foodrevolution.org/blog/how-to-eat-to-prevent-diabetes/#comments/4205 Tue, 04 Mar 2025 17:46:52 +0000 https://foodrevolution.org/?p=13342#comment-4205 In reply to FRANKIE CEE.

Thank you for reading and for sharing more with us, Frankie. We are happy to be in your corner and we’re rooting for you to experience improved health and well-being. Making mistakes is common and part of most journeys; may your continued journey be a brighter one! ~Will, Food Revolution Network Impact Team

]]> By: FRANKIE CEE https://foodrevolution.org/blog/how-to-eat-to-prevent-diabetes/#comments/4042 Wed, 19 Feb 2025 16:24:05 +0000 https://foodrevolution.org/?p=13342#comment-4042 I really learned alot,i”ve been a type 2 diabetic with stage 3 kidney failure,had a double coronary bi pass 20 years ago and 2 heart valve surgerys. i”m 82 and know better about eating the WRONG foods BUT……..it slips your mild from time to time and these articles about the plant diet really interests me and although i watch what i eat still i make mistakes left and right. I am starting over again and i am serious about the plant diet. thankyou for the most helpful articles.

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