Comments on: How Not to Die: Dr. Greger’s Groundbreaking Film https://foodrevolution.org/blog/how-not-to-die/ Healthy, ethical, sustainable food for all. Tue, 15 Sep 2026 07:28:04 +0000 hourly 1 https://wordpress.org/?v=7.1.1 By: Ina Kielley https://foodrevolution.org/blog/how-not-to-die/#comments/36775 Mon, 11 May 2026 18:30:00 +0000 https://foodrevolution.org/?p=64435#comment-36775 In reply to Patricia Barton.

Thank you so much for your kind words and lovely feedback, Patricia. We are so happy to have you here in our community! –Ina, Food Revolution Network Team

]]> By: Patricia Barton https://foodrevolution.org/blog/how-not-to-die/#comments/36664 Mon, 11 May 2026 05:11:00 +0000 https://foodrevolution.org/?p=64435#comment-36664 Thank You Ocean!! I avoid all meat and dairy! I feel great and I
Explain to people how they can become healthy and enjoy life
So much more, if they just try this plan for a few weeks! I am still
Working on some small areas, but great health is our ticket to the
Best life possible! Soy beans are still a huge problem…beans
Make a great substitute. I enjoy the knowledge of your postings
And I really appreciate you! People are listening and letting
Their Doctors know about nutrition. I will be getting a different
Doctor since my current one only wants to push pills and I only
Want to take vitamins. Many Hugs, Pat Barton

]]> By: Ina Kielley https://foodrevolution.org/blog/how-not-to-die/#comments/32688 Mon, 09 Mar 2026 19:09:18 +0000 https://foodrevolution.org/?p=64435#comment-32688 In reply to Cindy.

Best of luck, Cindy! That’s a very common issue in households. Keep up the great work, at least for yourself! –Ina, Food Revolution Network Team

]]> By: Cindy https://foodrevolution.org/blog/how-not-to-die/#comments/32545 Sat, 07 Mar 2026 20:59:17 +0000 https://foodrevolution.org/?p=64435#comment-32545 This video was amazing. I always knew plant based diets were good for you. It’s hard to do it 100% of the time when your partner loves meat and is unwilling to go that route. I will try it again, after he watches the video, perhaps he will want to convert, at least 6/7 days.

]]> By: FastCaster https://foodrevolution.org/blog/how-not-to-die/#comments/31710 Thu, 26 Feb 2026 02:20:49 +0000 https://foodrevolution.org/?p=64435#comment-31710 In reply to Susan.

If you eat animal-based food, you get EVERYTHING in that food. You get the heme iron, the heterocyclic amines, the endotoxins, the saturated fats, the cholesterol, the trans fats, the high levels of methionine and leucine, the risk of mycobacterium avium paratuberculosis bacteria, the elevated omega-6 levels, the high concentrations of carnitine and choline, and the elevated risk of zoonotic pathogens, to name a few.

I’m sticking with a salad and a B12 pill.

]]> By: Ina Kielley https://foodrevolution.org/blog/how-not-to-die/#comments/31607 Tue, 24 Feb 2026 16:21:35 +0000 https://foodrevolution.org/?p=64435#comment-31607 In reply to Gerda.

Thank you for the feedback, Gerda. –Ina, Food Revolution Network Team

]]> By: Ina Kielley https://foodrevolution.org/blog/how-not-to-die/#comments/31600 Tue, 24 Feb 2026 15:57:09 +0000 https://foodrevolution.org/?p=64435#comment-31600 In reply to Carole in Delaware.

Congratulations, Carole–how wonderful. We are so happy that you are part of our community, and that you are inspired to take action! –Ina, Food Revolution Network Team

]]> By: Ina Kielley https://foodrevolution.org/blog/how-not-to-die/#comments/31599 Tue, 24 Feb 2026 15:55:57 +0000 https://foodrevolution.org/?p=64435#comment-31599 In reply to Dave.

Thanks so much, Dave! –Ina, Food Revolution Network Team

]]> By: Ina Kielley https://foodrevolution.org/blog/how-not-to-die/#comments/31598 Tue, 24 Feb 2026 15:55:01 +0000 https://foodrevolution.org/?p=64435#comment-31598 In reply to Lina Hsu.

So glad you enjoyed this film, Lina. –Ina, Food Revolution Network Team

]]> By: Ina Kielley https://foodrevolution.org/blog/how-not-to-die/#comments/31597 Tue, 24 Feb 2026 15:48:51 +0000 https://foodrevolution.org/?p=64435#comment-31597 In reply to Terry barber.

You are very welcome, Terry! –Ina, Food Revolution Network Team

]]> By: Ina Kielley https://foodrevolution.org/blog/how-not-to-die/#comments/31586 Tue, 24 Feb 2026 15:02:47 +0000 https://foodrevolution.org/?p=64435#comment-31586 In reply to Isobel Clare Linder.

Hi Isobel, thank you for the feedback! I’m sorry that the sound was distracting. We will certainly pass on this information. –Ina, Food Revolution Network Team

]]> By: Ina Kielley https://foodrevolution.org/blog/how-not-to-die/#comments/31585 Tue, 24 Feb 2026 15:01:33 +0000 https://foodrevolution.org/?p=64435#comment-31585 In reply to Susan.

Thanks so much for your concern about this, Susan–it’s definitely something that a lot of folks worry about. The good news is that a well-planned Whole Food Plant Based diet really does have you covered on all of these.

B12 is the one nutrient worth paying attention to on a plant-based diet. B12 is actually made by bacteria, not animals, which means it’s very easy to find simple and inexpensive plant based B12 supplements.

CLA is not classified as an essential nutrient, meaning your body doesn’t require it from food sources, so no need to worry there. As far as the K vitamins go, dark leafy greens are loaded with Vitamin K1, and for K2 you can also enjoy a variety of dark leafy greens, broccoli, and brussels sprouts, among other veggies.

So the bottom line is — with a good B12 supplement and a varied whole food plant-based diet, you really are getting everything your body needs. –Ina, Food Revolution Network Team

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