Comments on: Rethinking Saturated Fat: What Does the Evidence Really Say? https://foodrevolution.org/blog/rethinking-saturated-fat/ Healthy, ethical, sustainable food for all. Thu, 03 Sep 2026 12:02:08 +0000 hourly 1 https://wordpress.org/?v=7.1.1 By: Reese https://foodrevolution.org/blog/rethinking-saturated-fat/#comments/38497 Tue, 26 May 2026 18:03:56 +0000 https://foodrevolution.org/?p=64080#comment-38497 In reply to Debts Overcash.

Hi there, ~ Thank you for sharing your journey with us! You’ve put a lot of thought and care into your choices. We’re glad the article resonated with you, and we’re always here if you have any questions for our team! – Reese, Food Revolution Network Team

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By: Reese https://foodrevolution.org/blog/rethinking-saturated-fat/#comments/38496 Tue, 26 May 2026 17:56:30 +0000 https://foodrevolution.org/?p=64080#comment-38496 In reply to Cathy Wallace.

Hi Cathy, ~ It can definitely be a tough one to let go of! So glad the article helped bring some clarity. Wishing you all the best with the switch! – Reese, Food Revolution Network Team

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By: Reese https://foodrevolution.org/blog/rethinking-saturated-fat/#comments/38485 Tue, 26 May 2026 16:18:57 +0000 https://foodrevolution.org/?p=64080#comment-38485 In reply to Denise.

Hi Denise, ~ So glad the article was helpful! It’s wonderful that you took something actionable away from it. Thanks for sharing and for being part of the community! – Reese, Food Revolution Network Team

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By: Reese https://foodrevolution.org/blog/rethinking-saturated-fat/#comments/38484 Tue, 26 May 2026 16:17:36 +0000 https://foodrevolution.org/?p=64080#comment-38484 In reply to MAUREEN COLI.

Hi Maureen, ~ Thank you so much for the kind words! We’re so glad it was helpful. Thanks for being part of the Food Revolution community! – Reese, Food Revolution Network Team

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By: Tiffany https://foodrevolution.org/blog/rethinking-saturated-fat/#comments/38287 Sun, 24 May 2026 13:33:44 +0000 https://foodrevolution.org/?p=64080#comment-38287 In reply to Jan.

The remainder is unsaturated fats.

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By: Appreciate your skills https://foodrevolution.org/blog/rethinking-saturated-fat/#comments/38284 Sun, 24 May 2026 13:28:13 +0000 https://foodrevolution.org/?p=64080#comment-38284 In reply to Ina Kielley.

You are so patient and kind. I see red when people go off without any proper research of their own. I could never respond without snapping back!

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By: Jadis https://foodrevolution.org/blog/rethinking-saturated-fat/#comments/38136 Sat, 23 May 2026 17:11:48 +0000 https://foodrevolution.org/?p=64080#comment-38136 In reply to Dr Treacy Hagan.

Did you actually click on the link and read the information contained? It is recommending less processed, NON-GMO and/or organic canola oil. That replacing butter, animal fats with it is healthier for you. It is going through all the claims that it is bad for you and giving the science results. I will stick to olive oil myself, but it is interesting to learn the facts rather than listen to the hype

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By: Debra https://foodrevolution.org/blog/rethinking-saturated-fat/#comments/38012 Fri, 22 May 2026 18:21:11 +0000 https://foodrevolution.org/?p=64080#comment-38012 In reply to Dr Treacy Hagan.

I’m with you on that

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By: Debts Overcash https://foodrevolution.org/blog/rethinking-saturated-fat/#comments/38011 Fri, 22 May 2026 18:19:18 +0000 https://foodrevolution.org/?p=64080#comment-38011 (I don't eat that kind of junk! )]]> Thank you for this article. I’ve been vegan 2 yrs. Dr Esselstyn’s book has helped me immensely! It’s pretty strict for people with heart disease. But I find it difficult to be 100% compliant. I think I can “cheat” a little without doing damage to my already compromised artery endotheliam.
Where I don’t cheat is animal meats, eggs and dairy.
There is way more to my vegan journey
but avoiding different types of sugars is a whole other story.
* Oreo’s are vegan. 🤣
(I don’t eat that kind of junk! )

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By: Len https://foodrevolution.org/blog/rethinking-saturated-fat/#comments/37956 Fri, 22 May 2026 06:22:35 +0000 https://foodrevolution.org/?p=64080#comment-37956 In reply to Nina.

I think all vegan products are horiblle in taste. I only consume Swiss asmish cheese low sodium from Meijers .

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By: Len https://foodrevolution.org/blog/rethinking-saturated-fat/#comments/37955 Fri, 22 May 2026 06:09:57 +0000 https://foodrevolution.org/?p=64080#comment-37955 In reply to Kathie.

Oh so true Kathie. Len

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By: Len https://foodrevolution.org/blog/rethinking-saturated-fat/#comments/37953 Fri, 22 May 2026 06:00:27 +0000 https://foodrevolution.org/?p=64080#comment-37953 In reply to Jadis.

Thank Janis I feel Same way.., Len

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