Comments on: 8 Essential Minerals: Benefits, Sources, and More https://foodrevolution.org/blog/essential-minerals-for-health/ Healthy, ethical, sustainable food for all. Tue, 15 Sep 2026 08:04:24 +0000 hourly 1 https://wordpress.org/?v=7.1.1 By: Ina Kielley https://foodrevolution.org/blog/essential-minerals-for-health/#comments/26735 Tue, 13 Jan 2026 20:33:52 +0000 https://foodrevolution.org/?p=53262#comment-26735 In reply to Lily.

Hi Lily, thank you so much for you kind words!

We have an excellent article that might be of use to you, all about storing produce:
How to Store Produce: A Guide to Fruit and Vegetables– https://foodrevolution.org/blog/how-to-store-produce/

One thing you might think about doing, in addition to following any tips in the article, is to create an easy system in the fridge of what to use first. Maybe you can put the leafy greens, spinach, soft fruits, etc on the top shelf, things like tomatoes and cukes in the middle, and root vegetables like carrots on the bottom? That way you can visually see what should be used first, and you can plan accordingly.

I hope that tip, and the article, are helpful–let us know if you have more questions! –Ina, Food Revolution Network Team

]]> By: Lily https://foodrevolution.org/blog/essential-minerals-for-health/#comments/26720 Tue, 13 Jan 2026 16:11:00 +0000 https://foodrevolution.org/?p=53262#comment-26720 WOW. So concise and helpful. I know my problem lies in getting a varied diet. I’ve been a vegetarian for decades … but veggies don’t last in my refrigerator, and I’ve noticed I don’t eat well. For example, spinach or kale lasts a day, two at most. Any tips for keeping veggies fresh? Thank you for a wonderful article and a wonderful service FR offers!!!!!

]]> By: Ina Kielley https://foodrevolution.org/blog/essential-minerals-for-health/#comments/17067 Tue, 23 Sep 2025 17:38:56 +0000 https://foodrevolution.org/?p=53262#comment-17067 In reply to Anar.

I’m happy this resonated with you, Anar! –Ina, Food Revolution Network Team

]]> By: Ina Kielley https://foodrevolution.org/blog/essential-minerals-for-health/#comments/17065 Tue, 23 Sep 2025 17:37:59 +0000 https://foodrevolution.org/?p=53262#comment-17065 In reply to Ivania.

You are very welcome, Ivania! –Ina, Food Revolution Network Team

]]> By: Ina Kielley https://foodrevolution.org/blog/essential-minerals-for-health/#comments/17064 Tue, 23 Sep 2025 17:37:43 +0000 https://foodrevolution.org/?p=53262#comment-17064 In reply to Michael.

So glad this information was useful for you, Michael! Thanks for being part of our community. –Ina, Food Revolution Network Team

]]> By: Michael https://foodrevolution.org/blog/essential-minerals-for-health/#comments/17049 Tue, 23 Sep 2025 10:09:52 +0000 https://foodrevolution.org/?p=53262#comment-17049 This is an awesome article, it sure gives you the eye opener on the deficiencies that we lack. I know now and can see what minerals Im lacking from reading this article. Thanks for your inspiration and knowledge

]]> By: Ivania https://foodrevolution.org/blog/essential-minerals-for-health/#comments/17046 Tue, 23 Sep 2025 08:27:22 +0000 https://foodrevolution.org/?p=53262#comment-17046 Thank You for such a fantastic and helpful article!

]]> By: Nihal Gunawardhana https://foodrevolution.org/blog/essential-minerals-for-health/#comments/17039 Tue, 23 Sep 2025 03:33:55 +0000 https://foodrevolution.org/?p=53262#comment-17039 Important information about the health issues

]]> By: Anar https://foodrevolution.org/blog/essential-minerals-for-health/#comments/17035 Tue, 23 Sep 2025 01:25:48 +0000 https://foodrevolution.org/?p=53262#comment-17035 So well explained – love the ideas of how to incorporate them in your daily diet.

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